Healthcare Tools/Media

BMI healthy weight calculator

BMI healthy weight calculator

BMI is good way to check if you're a healthy weight. Use our BMI calculator to check the whole family and find helpful information and advice. BMI is a measure of whether you're a healthy weight for your height. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Childhood health assessment

Childhood health assessment

Childhood is a great time to start eating healthily and keeping active. Establishing healthy habits early on can help to improve your child's quality of life in the future. Find out how much you know about raising a healthy 1-5 year old, with this short quiz. If you see a plugin warning please down... Read more →


Food allergy and intolerance myth buster

Food allergy and intolerance myth buster

This myth buster will help you separate fact from fiction and understand the differences between a food allergy and an intolerance. Learn more about symptoms, treatment and how many people are affected. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Looking after 1-5 year olds

Looking after 1-5 year olds

Watch videos about looking after your young child. Experts discuss potty training, bedwetting, childhood illness and preventing accidents at home, and parents talk about their experiences of toddler tantrums and immunisation. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Meningitis symptom alert

Meningitis symptom alert

This symptom alert has been made with help from The Meningitis Trust and will help you to recognise the signs of meningitis so it can be diagnosed as soon as possible. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Parenting self-assessment

Parenting self-assessment

Use this assessment to get an overview of your situation as a parent, plus useful links to videos and features tailored to your results. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Vaccination planner

Vaccination planner

Get a personalised, printable planner of your child's vaccinations, based on their date of birth. The planner includes all the dates their vaccinations are due. If you see a plugin warning please download the Adobe Flash Player here ... Read more →